Through desecration of our temples, we are constantly reminded of that time in our life and we are forced to remember whatever it is that we were going through at that time. For example, when I got my tongue pierced... Albeit something I wanted to do for quite some time... I was going through a phase in my life that I don't want to be forced to relive. So, today... I removed that reminder and I almost immediately felt relief. In order for me to move on spiritually, I had to change that part of myself. I now have a clear mind and pure heart. It may sound weird, but its actually true....
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